Elderberries

The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
 
Magicl Folk Use: Elderberries are used for protection, carry in sachets to ward off attackers and protect against evil and negativity or hang the sachets above.