Sea Salt- White- Table Grind

Keeps you hydrated. Contrary to popular belief, sea salt is extremely beneficial in keeping us hydrated. 
Reduces fluid retention. 
Balances electrolytes. 
Prevents muscle cramps. 
Great for skin health.
Improves digestion. 
Nourishes the adrenal glands. 
Regulates blood pressure.
 
Spiritually Salt is powerful. It is believed to have purification and protective qualities that can help the body and spirit to heal. It can cleanse us physically and energetically and is believed to extract or release what no longer serves us in our energetic field, which has a positive impact on our physical form. Caribbean spiritual and religious practices use salt for the protection of the home or sacred space. Salt placed in the entrance of a home is used to ward off evil or negative energy from entering the space.